Not quite a full fat burner as previously described, but last night I went for a 30 minute run, and then before this morning's ride I missed breakfast. We just did a gentle 1 hour ride to Cavendish.
I think I will push it a little further the next time I do it, but this week has been my first full week of training so prudence is the watchword!
Subscribe to:
Post Comments (Atom)
3 comments:
Hi Paul
For your Fat Burning sessions what do you think about the benefits of Thermopure?
http://tinyurl.com/6l5g7p
You take 2/3 pills on a empty stomach before training, Thermopure gets good press I have noticed but I have never taken it before myself tho but was thinking about it.
Ofcourse it's of no use at all if you don't have your diet right and do poor training.
Any thoughts?
Interesting, but not sure it is right for me as generally speaking I don't need to lose weight. I also try and avoid taking too many supplements.
But saying that, I am considering Creatine Monohydrate again. I took a course a few years ago in prep for some alpine cycling. It was on the advice of some rowing friends. It seemed to make a difference but it is so hard to tell! I'm not sure what the current views on its use for endurance activities. It's half price at H&B though!
Yeah thats the thing it is so hard to tell if these supplements do work or not.
Post a Comment