Can't believe it - I have another cold!
I curtailed my ride this morning and just did a gentle 1 hour ride, but I have steadily felt worse all day. I was going to have my long ride tomorrow morning but not sure I will. What is best - to rest or keep my legs turning?
About Me
- Paul
- Forty-something northerner. Keen on running, cycling, and anything else that keeps me sane.
Etape du Tour 2008 Profile
Bring it on !
1 comment:
I would stay off until you're better as you can make things worse, but I know its hard to stay off the bike.
I tend to do some one leg drills on the turbo when I am knacked/ill working on pulling up and pushing down on the pedal stroke, really makes a difference when you can pedal in circles something I am trying to trian myself to do but out on the road it takes a lot of concentration.
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